Waldorf Salad with Chicken – 2 Smart Points

I tried this whilst on my recent cruise, even though I don’t like celery (I thought I’d pick it out but it was actually quite nice), and I enjoyed it so much, I decided to recreate it. It’s so quick and easy to make and it’s ideal to pack up and take to work for lunch.

Servings: 1

Smart Points: 2 per serving

Time to make: 5 mins (+time to cook the chicken breast)

What you need:

  • 1 grilled chicken, thickly sliced
  • 1/2 eating apple, chopped into bitesize chunk
  • handful of grapes, halved
  • 1/2 stick of celery, thinly sliced
  • 3 walnut halves
  • 2tbsp 0% fat Greek yogurt
  • lettuce leaves

What to do:

  1. Put the apple, grapes and celery into a small bowl. Break in the walnut halves and add the yogurt. Stir until everything is coated.
  2. Top the lettuce leave with the yogurt-covered mixture and top with the chicken.

Top Tip: I cook an extra chicken breast when I’m making my dinner then it’s ready to go into this delicious salad.

Tuna, Avocado & Sundried Tomato Salad

In this week’s WW, we spoke about the usefulness of having a range of ‘fast food’ recipes to fall back on when we’re busy with work/kids/life.

With this in mind, today for lunch I had this super quick yet tasty and healthy salad.

Servings: 1

Smart Points: 7

  • Mixed salad leaves
  • sundried tomatoes, chopped into small pieces
  • 1/2 avocado, chopped
  • tin of tuna drained

Scatter the rest of the ingredients over the salad leaves & enjoy!