I’ve written previously about rewarding myself for achieving my weight-loss goals and I’ve had some great responses from you about the kinds of things you like to reward yourself with.

Image courtesy of digital art / FreeDigitalPhotos.net

Having taken a couple of weeks longer than planned to reach my latest goal, I’d actually forgotten what I decided on as my reward!  I’ve also previously decided on rewards that I then didn’t really fancy.  So I’ve decided to try something a bit different:  I’ve compiled 3 lists of rewards suitable for

1) Weekly Losses

2) Mini-Goals

3) Long-Term Goals. 

When I achieve any of these goals, I’ll simply choose a reward from the appropriate list.

Weekly Losses

• flowers
• listening to some music for 20mins (whilst doing nothing else)
• home facial
• home pedicure
• home manicure
• Yankee Candle (sampler size)
• Lush bath bomb/bubble bar
• Herbal teabags – standard

Mini-Goals

• Earrings
• Necklace
• Herbal Teabags – Premium
• Book
• CD
• Trip to cinema
• Yankee Candle – small jar/tealights
• New Top
• Bag

Long-Term Goals

• Shoes
• Day Trip
• Massage
• Pandora Charm
• Yankee Candle – large jar

Now, I just need to decide what to choose as my reward for finally achieving my ‘5% since January’ mini-goal…