Mission: Damage Limitation

Well, as you may or may not have noticed, I’ve been away from the blog for a LONG time.  This is partly down to me getting a promotion and getting my head around my new role.  But it’s largely down to the fact that I haven’t been prioritising my own health and fitness.  The result is that my weight has gradually been creeping up for the last few months.

I can't wait to be back here!

I can’t wait to be back here!

I have felt really annoyed at myself but I’m choosing not dwell on it as that’s not going to get me anywhere.

I’m now on holiday from work for 7 weeks (just over 6 left) and so my plan is to get my fitness and diet kicked back into shape.

Well, that was my plan but, as we all know, the only sure thing in life is change:

Originally, we’d planned to go to Tunisia for 10 days in the middle of the holidays.  I felt that I’d have enough time to get my prep for September done before going then have a couple of weeks when we got back to get back on track.

So, we’re now not allowed to go to Tunisia so are instead going to Mexico at the end of the holidays.  It gives me only a few full days to get back on track between coming home and going back to work.  AND where we are going is a Gourmet Inclusive hotel.  We’ve been before and the food and cocktails are absolutely to die for.  Now, we’ve paid a lot of money for this holiday so I don’t want to feel like I’m missing out BUT I also don’t want to have to pay for an extra seat to accomodate my backside on the return flight!

So, I’ve come up with a new damage limitation plan:  I’m working really hard to eat really well and exercise daily to enable me to be in as good a position as possible when I go on holiday.  We’re going to make use of the gym facilities at the hotel (if my sister is reading this, “Ssshh! It’s my holiday, I’ll do what I want!”).  I’m going to do some energetic swimming whenever I need to cool off (this really helped when I was in Turkey a couple of years ago and worrying about not fitting into my wedding dress) and I also really wnat to try the yoga classes that are available at the hotel.  I’m going to enjoy the food on offer but will make sure I make sensible choices and don’t go overboard.  When I get back, I’m getting straight back on track.

Sorry for the long post but it feels good to be back!  I’ll write a couple of shorter posts over the next couple of days with more info on my exercise plan etc.

If anyone’s got any suggestions for how to keep focused on making sensible food choices and how to motivate themselves to exercise on holiday, please share!

Thanks for reading

FFF

5 responses

  1. Welcome back!

    Enjoyed reading the article, so good to share as we all go through the same think.

    My thoughts – all inclusive is amazing and so tempting. After the initial few days of frenzied eating and dessert after lunch and dinner, I calm down.
    How about having protein and a wonderful salad for lunches? (Usually always have fab salad bars don’t they).
    And if you fancy a dessert – melon? Xx

  2. Pingback: Operation Damage Limitation: Starting Statistics | Fat Fighting Foodie

  3. Just avoid the desserts that are cakey-type ones…they look gorgeous but taste of nothing, so utterly pointless!!! Protein…it’s the way forward and will keep you full…love Wobbly Bum of Preston xx

  4. Pingback: Happy New Year! | Fat Fighting Foodie

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