I realise that I’ve seemingly jumped straight from week 8 to week 10. Unfortunately, this is not because I’ve invented time travel. I was late posting my week 8 results and was unable to attend my weigh in last week. Anyway, here’s how I’m doing at the moment…
Weight loss: 2.5lb
Current weight: 11st 13lb
Weight loss since start: 7lb
Lbs to go to reach next target: 0lb
What’s gone well?
After feeling pretty unmotivated and rubbish for the past couple of weeks, I was glad to get back on track this week. I was even more pleased with my result as I’ve now into the next stone bracket and need to set my next mini-goal.
What I think has really helped me this week is getting back to my blog and social media and listening to the support from people on the same journey as I am. It has also helped to not beat myself up about having set myself back on my weight loss journey and instead free myself to concentrate on moving forwards.
What’s been difficult?
I still haven’t had time to have a look at my new app yet! I will definitely explore and make use of it this week.
The week ahead
I’m going to make more time for writing my blog and reading other people’s. I also need to think about what to how to reward myself for reaching my mini-goal of getting into the next stone bracket. I’m also going to have a think about how to reward myself for reaching my next target which will take me to my 5% goal.
As part of looking at my blog, I’m going to review my targets as they’ve already become a bit out of sync with reality – but hey, as someone wise once said, life’s what happens when you’re busy making other plans!
Thanks for reading.
PS If anyone’s got any ideas for cheap-as-chips rewards, please share as I’m trying to tighten my belt money-wise as well as waist-wise at the moment.